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Top 10 Best Mexican Foods Facts You Need to Know

One of the world’s richest gastronomies is thought to exist in Mexico. Its diverse range of flavors, textures, and culinary customs weave a culinary tapestry that has won over the hearts and palates of foodies around. Did you know that there are a lot of bizarre Mexican foods facts regarding if you’re a fan? Let’s check below!

Although the chili pepper is a popular ingredient in many Mexican dishes, not all are fiery. For example, several Mexican dishes blend flavors of sweetness and salt. Come on, have you ever had our tamales prepared traditionally?

Despite its image as a diet heavy in carbohydrates, Mexican food is a healthful option. It has the ideal balance of well-balanced dietary categories and naturally uplifting nutrients, which create feel-good endorphins. At last, you can savor Amigo’s low-fat and low-calorie flavors without feeling entirely guilty.

Many of the world’s favorite cuisines originate from Mexico, in case you didn’t know. These components include cacao, vanilla beans, corn, tomatoes, avocados, chili peppers, and beans. Without vanilla or chocolate, how would the world be? Just plain depressing.

We firmly believe that dessert should never be overlooked—well, maybe not a fact, more of an opinion. Factual statement: In Mexican culture, breakfast usually consists of churros. Warm, deep-fried pastries drenched in sweet chocolate sauce are served with ice cream on the side at Amigo Mexican Restaurant. How exciting is the Breakfast of Champions!

What are interesting facts about Mexican food?

Mexican food is renowned for using fresh ingredients like avocados, tomatoes, and chili peppers along with a wide variety of vivid tastes. A staple in many Mexican meals includes corn, beans, and rice. Mexican cuisine is well-known for its tacos, tamales, enchiladas, and quesadillas. Along with a broad range of salsas and moles, classic Mexican drinks like horchata and aguas frescas are also served. Different regional cuisines can be found in the Yucatan, Oaxaca, and other places. People love Mexican foods facts all around the world and it has a rich cultural history.  

The finest Mexican food originates in homes or special eating establishments because of the attention to detail in the ingredient selection, the recipe’s history, the love for a delectable dish or meal, and the occasion.

Not all Mexican food is TexMex. While TexMex is influenced by Mexican cuisine, the ingredients are typically combined in a way that makes little sense to a Mexican. Regretfully, what has spread throughout Europe and other regions is TexMex, which is mistakenly believed to be Mexican cuisine. Even worse, in some of those locations, TexMex is modified to fit the regional cuisine and flavors while maintaining the idea that it is still Mexican foods facts.

Tacos are always made of a soft tortilla that has been rolled up with food inside, eaten with your hands, and never with utensils. Numerous items, such as beef, chicken, fish, cactus, beans, eggs, and more, can be found inside tacos. As far as Americans are concerned, a taco is not limited to just one dish. “Taco seasoning” does not exist in Mexico. Your taco’s dish has already been appropriately seasoned. Every Mexican has a go-to taco joint.

10 Mexican Foods Facts you should Like

Mexican Foods Facts

Mexican food is often made with lots of veggies and fruit

Mexican cooking is a sophisticated and sophisticated cuisine that has evolved over thousands of years. With some modern influences since then, it is mostly made with ingredients that are natural to Mexico and those that were brought over by the Spanish conquistadors. 

Native ingredients include squashes, avocados, chocolate, and vanilla in addition to mainstays like corn and chili peppers. Other uncommon items utilized in other cuisines include edible flowers, vegetables like huauzontle and papaloquelite, and little criollo avocados, the skins of which are edible. Chocolate came from Mexico and the Aztecs loved it. It is still a crucial component of Mexican cuisine. 

The use of vegetables is prevalent in Mexican cooking. Zucchini, cauliflower, corn, potatoes, spinach, Swiss chard, mushrooms, jitomate (red tomato), and green tomatoes are examples of common vegetables. Huauzontle, nopal (cactus pads), chili pepper, and huitlacoche (corn fungus) are some additional traditional vegetable ingredients. 

Caesar salad was invented in Mexico

There is a common belief that Julius Caesar invented the Caesar salad. However, it wasn’t. Italian chef Caesar Cardini, who ran a restaurant in Tijuana, Mexico, created the Caesar salad in the early 1920s. 

Caesar salad works well as a side dish or appetizer. To make it a full meal, top it with lean protein such as grilled chicken. This recipe is full, healthy, and fresh and goes well with any meal of the season. This salad can be made in a lot of various ways, but the traditional version is always a favorite. It’s easy to prepare and always turns out wonderful. 

Romaine lettuce, croutons, Parmesan cheese, and Caesar dressing are the ingredients of a Caesar salad. Garlic, Dijon mustard, olive oil, lemon juice, and Worcestershire sauce make up the dressing. 

Advice: Omit the squishy cheese. Incorporating shavings of Parmesan cheese into this meal greatly enhances its appearance and taste. 

Caesar salad comes in a lot of various forms, but some of our favorites are grilled salmon, bacon bits, and our buttery, seasoned croutons. You can’t go wrong, so go ahead and add your own unique and favorite ingredients! 

Nachos were invented on the spot by Mr. Nacho

A Tex-Mex meal known as nachos is made up of tortilla chips or totopos dipped in cheese or cheese sauce, along with a variety of other toppings and garnishes. These frequently include meats (like grilled chicken or ground beef), vegetables (like chili peppers, lettuce, tomatoes, and olives), and sauces (like guacamole, salsa, or sour cream). In their most basic form, nachos are just chips covered in cheese (typically American or Cheddar) and eaten as a snack or appetizer. However, there are variations of nachos that are substantial enough to serve as a main dish. The meal was developed by and is named for Ignacio Anaya, a Mexican restaurateur who served American diners at the Victory Club restaurant in Piedras Negras, Coahuila, in 1943.

Mexican avocados were banned from the US

Plant diseases can be a threat to home crops when they are cultivated abroad. This is the reason why they won’t allow you to import citrus fruits into the US unless they are native American oranges if you try to bring them in from Canada. 

The avocado functions similarly. Avocados are grown in Mexico for the most part, but they are also grown in Florida and California in North America.

To ensure that export shipments do not include any diseases that could be imported into the US, the USDA keeps an inspector stationed in Mexico. Consequently, the inspector’s home region in Mexico is the only one that can export to the US. Since avocados aren’t grown in Canada, other avocados can be exported there without concern. 

The issue is that the inspector’s area is also one through which a lot of drugs are transported. Although the USDA doesn’t aggressively search for drugs, they do exercise caution and report any they uncover to the DEA and Mexican law enforcement.

The cartels threatened the USDA inspector, suggesting that they thought it would be a good idea to smuggle drugs with avocados. 

The United States wouldn’t have it, so they removed their inspector and will now conduct an investigation. This implies that avocados cannot now be shipped to the United States.

The fajita craze only started in the 1970s

In Tex-Mex cooking, a fajita refers to any grilled meat devoid of its natural juices, typically served on a corn or flour tortilla, and may or may not include stripped peppers and onions. This expression traditionally refers to skirt steak, the first cut of beef in the recipe. Common alternatives to skirt steak include chicken, various cuts of beef, and vegetables. Onions and bell peppers are standard restaurant fare when it comes to cooking meat.Sour cream, lettuce, tomatoes, salsa, guacamole, refried beans, and pico de gallo are common toppings. Food is called “Tacos de arrachera” in northern Mexico.

Tamales have been around for centuries

There was a time when the taco was not the best portable Mexican meal available, even though more people may now agree. When the Chili Queens initially opened their stores in San Antonio and Los Angeles, a lot of Americans came for their tamale and chili variations. These delectable delicacies served as a medium for anything from vegetables cooked over fire to wild meat.

Over time, tamales have proven to be a staple in Mexican cooking. However, people sometimes overlook the historical significance of tamales. Although it wasn’t always the case, people now frequently consume tamales at restaurants and during holidays, viewing them as a symbol of Mexican nationalism. This blog article will review evolution.

Mexican families gobble up to two pounds of tortillas a day

There are a few people in this nation that eat primarily maize tortillas. These people might eat twelve to twenty tortillas a day, each.

With 125 million people living there, if each person ate, say, four tortillas on average, the nation would need 500 million tortillas a day. 

Americans eat more than 4.5 billion tacos a year

Every year, Taco Bell serves over 2 billion tacos. Jack in the Box serves approximately 550 million customers. Naturally, none of them are authentic Mexican tacos, but that’s still a substantial number. It doesn’t encompass all the tacos served in American households on those peculiar, crisp, yellow taco shells. Popularized in Baja, fish tacos are everywhere these days; it would be impossible to count the number of places that serve them in various forms. Third-most popular cuisine in the United States is Mexican food, or at least its Americanized variant. Although the United States offers excellent Mexican food, the authentic experience lies south of the border. Or create it on your own.

Mexico is the birthplace of chocolate

Chocolate conjures up images of decadent Belgian, Swiss, and German confections, or childhood favorites like Hershey’s Bars. One country may boldly claim to be the home of chocolate, albeit in a very different manner. Mexico, of course. There is considerable academic discussion about the origin of the valuable cacao trees used to make chocolate, but any Mexican will tell you that cacao is a part of its history and legacy. 

Chocolate production began with cacao tree and bean farming. Some research links cacao tree domestication to South America before Mexico, although the Olmecs from Veracruz and Tabasco were the first to widely utilize cacao products. Since there is no recorded history of the Olmec way of life and cacao’s involvement in it, we know most via secondhand sources.

 However, scientific testing has found cocoa residue in the 1750 B.C. ceramic pots used by the tribe. The evidence suggests that the tribe fermented cacao beans to create a sour, stimulating drink that modern drinkers would not identify as chocolate! This drink was likely used in religious rituals and medicine. Other southern Mexican communities, such as the Mokayanan in Chiapas, created and consumed similar goods.

Mexican chocolate is different from other kinds of chocolate

Mexican chocolate tastes and feels distinct. Many eat it instead of candy. Thus, it appears in many recipes. You’ve probably seen Mexican chocolate in mole or hot chocolate dishes. You shouldn’t consume it on its own, much like a Hershey’s chocolate bar!

Mexican chocolate bars lack dark, milk, and white chocolate. It rarely comes into bars. Instead, it comes in little disks with sugar content labels. Specialty variations with nuts and spices are becoming more popular. 


Mexican chocolate has less processing than European or American chocolate, which affects its texture and taste. Many chefs call this chocolate “rustic,” and I agree!

The best hot chocolate is found in Mexico

Where Mesoamericans first made chocolate from cacao is unknown. Pre-Olmec Mexicans may have created drinking chocolate around 1,750 BC. Mexico has a long history of making popular foods.

Have you tried authentic Mexican chocolate? Central and South America produce cocoa from roasted cacao. Have you wanted to visit the country that discovered and consumed chocolate? Today, we’ll discuss Mexico City’s best chocolate.

White, dark, or milk chocolate is a wonderful, sweet delicacy with a little enchantment. Few can resist this meal. Originally, religious ceremonies used cocoa as a beverage. Due to its value, people sometimes used the raw material as cash.

Later, intellectuals and the wealthy drank cocoa in Europe.

That is, until a Dutchman made solid chocolate in 1828. This discovery changed everything! An Englishman began selling chocolate tablets in 1847. Being easy to eat made chocolate more profitable, and it soon became available everywhere there was international trade.

This charming candy has never lost its attractiveness. Some (like us, with a sweet taste) say chocolate is always a wonderful idea—wiser words were never spoken! In light of this, we offer our five favorite Mexico City chocolate shops.

If we’ve inspired you to explore Mexican cuisine, check out our Mexico City food tours. If you have terrible desires, try our chocolate sampling!

Seafood is an Important Part of Mexican Cuisine

Traditional Mexican meals and seafood are tasty and popular. And we’re not just talking about ceviche. A closer examination of gastronomic trends reveals that this is greater than the state’s Gulf of Mexico region. Tijuana and Baja California are seaside gems. However, Mexico is ideal for enjoying the sea’s bounty and incorporating it into the menu.

Delicious, nutritious, and spicy Mexican food is among the best. Tortillas, cookies, and spicy Pico de Gallo are available. Seafood meals are similar. You’re wrong about this side of the country’s food being all about flour tortillas, fish tacos with red cabbage, shrimp, and ceviche.


Mexican seafood recipes might be confusing for the inexperienced due to their complexity and components. This essay will cover everything about Mexican seafood.

Why is Mexican food so special?

These dishes are a part of the rich and varied realm of Mexican cuisine, in addition to being extremely tasty. Almost every American city has at least one restaurant that serves Mexican foods facts. Famous Mexican dishes can be found on the menus of many eateries and fast-food chains in Texas alone. 

It’s true, though, that Mexican food is much more than just sauce and spice. You’ll see why authentic Mexican cuisine is regarded as one of the best in the world if you examine it closely.

Because it’s commonly assumed that this food is only hot and meat-based, some people may even think it’s underappreciated. However, that is entirely incorrect. There is much to learn about Mexican food, even though many of its dishes, like Chili con Carne, are meaty and spicy. 

So maybe try something different the next time you visit a Mexican restaurant. Something you’ve never placed an order for before. Alternatively, you might try preparing it at home to achieve a more balanced combination of components. 

 Furthermore, it is not arbitrary to state that Mexican cuisine is among the best.

There are valid, strong arguments in favor of it.

  • Rich History
  • Flavorful and Aromatic
  • Ideal for those who enjoy spicy food.
  • Plenty of Options from Dishes to Cocktails
  • Complete Meal in One Go
  • Nutritious and delicious food.
  • Fresh and Healthy
  • Margarita-The most popular drink
  • Accessible and Relatively Easy to Cook

Health Benefits of Mexican Foods

Because it places a strong emphasis on using fresh foods like vegetables, legumes, nutritious grains, and lean proteins, traditional Mexican cuisine has several health advantages. Traditional Mexican food has several health benefits, some of them are as follows:

Nutrient-rich ingredients: Several nutrient-dense foods, including tomatoes, avocados, peppers, and cilantro, are frequently used in traditional Mexican cooking. These foods also give important vitamins and minerals.

 High fiber content: Beans, which are high in fiber and can improve digestive health and blood sugar regulation, are a common ingredient in many traditional Mexican meals.

 Healthy fats: A mainstay of Mexican cooking, avocados are a fantastic source of heart- and general health-promoting fats.

 Flavor balance: To create a filling and aromatic meal, traditional Mexican cooking frequently makes use of a flavor balance from herbs, spices, and natural ingredients.

Traditional Mexican foods that are among the healthiest include: 

Ceviche: 

Typically, this dish is made with raw fish or seafood marinated in citrus liquids, which offers important nutrients and lean protein.

Lima Sopa: 

A tasty and nutritious soup that is created with lime, chicken, and a variety of herbs and spices. It is light and savory.

 Salada Napoleálica: 

a salad prepared with the antioxidant- and fiber-rich pads of prickly pear cactus.

 Frijoles refritos: 

When cooked with little to no additional fat, refried beans can be a healthy source of fiber and protein. 

It’s crucial to remember that a dish’s preparation can also affect its health, thus choosing to cook traditional Mexican food by grilling, steaming, or sautéing instead of frying might increase its nutritional value.

Mexican cuisine facts for kids

Is a traditional Mexican diet healthy?

Compared to American cuisine, Mexican food contains a higher proportion of both exceptionally healthy and unhealthy meals. Healthy foods like ceviche, salsa, beans, fish, fruit, and vegetables are frequently provided without any bad ingredients. However, they typically consume high amounts of carbohydrates and fatty meats that aren’t seen in the USA, coupled with frying in lard. 

 In less than two weeks, I shed nearly ten pounds, ate like a king, and drank like a fish in Mexico. I saw three obese Mexicans working hard all day; I’m not sure what they ate, but it had to have been a lot of food—at least 4,000 calories. 

 In the United States, a salad with cheese and a heavy dressing is considered healthy. Is a grilled steak unhealthy? Everything has a slightly harmful component.